Constipation - Ayurvedic / herbal medicines

Signs of constipation: One or no stools passed daily, stools sink regularly and the back third of the tongue is coated.
Causes of constipation: Intake of foods that are not easy to digest, too much sleeping, hectic lifestyle, sexual intercourse in the morning, masturbation, tea or coffee in the morning which dries up the internal system and a lack of exercise. Fear, Anxiety and anger may also be such causes. Other general causes are eating fried and greasy foods, high intake of salty and spicy foods,

Symptoms: constipation had a very large range of symptoms such as abdominal gas, dry colon, bad breath, headache, anxiety, and difficulty while passing urine. In constipation, usually toxins get collected in the small intestine which results causing Fever. Fatigue, heaviness, abdominal bloating, edema, mucus in the stool, body odor, burning sensation and violent dreams are some other symptoms of constipation.

Best Herbs suitable for treating constipation: The best herb for the colon is Triphala. All herbal products containing triphala as an ingredient are best useful in constipation.  Triphala draws toxins from the colon and promotes toning, rejuvenation, and the passage of stool. It is to be taken in the morning and evening.