Acidity/Heartburn Ayurvedic Medicines

Package of Ayurvedic & Herbal medicines for Acidity & Heartburn, A completely safe and natural way for Acidity problem. Provides relief from long term Acidity

Acidity Package Ingredients

1. Divya Avipattikara Churna                  100 gm

Avipattikar Churna (Powder) removes excess Pitta (Fire) from your stomach & small intestine. Churna alleviates Hyper-acidity, Heart-burn & Indigestion. High Pitta (Fire) causes the problem of Acidity or Hyper-Acidity. To reduce High Pitta  in the abdomen, Avipattikar Churna is very beneficial. For hyper-acidity & abdominal aches being a mild laxative it makes the stool soft, helping to check mild constipation & improve the appetite.

2. Divya Shankh Bhasm                           10 gm

A unique ancient preparation effective in hyper acidity & supports gastrointestinal health.

3. Divya Praval Pishti                              10 gm

4. Divya Shatavari Churna                       100 gm

5. Divya Kamdudha Ras                           10 gm

Mode of Administration & dosage

Mix all these medicines together & take half an hour before or after breakfast & dinner.

Take 1 tea spoon twice daily with water.

Food to Avoid

Intake of coconut, brinjal, green and red chillies, ginger, garlic, spices and fried food articles are strictly prohibited.

Causes of Acidity

• Irregular meals
  
• Skipping breakfast
• Being on an empty stomach for a long time or on Diet
  
• Most and important Excessive smoking
• Intake of alcohol in High quantity
  
• Peptic ulcer (Gastro duodenal)
• Eating chocolates and high fat content food regularly is a major cause to acidity and Hyper-acidity
  
• Intake of hot, spicy n fried food regularly
  
• Other biggest factors are Hypertension, Negative emotions as they also increase problems in the functioning of Digestive system causing Acidity
• Other factors are :- Aging, Pregnancy, Obesity and weakness of the valves

Acidity Symptoms

• Dislike for foods (lack of appetite), bitter taste of mouth, headache, body ache, mouth blisters, spots and small pimples on the body, burning sensation in hands and feet.
• Sour belching, burning sensation in stomach and heart, .
• Increase in heartbeats, vomiting, restlessness, palpitation are the symptoms of Acidity.

Acidity

The acidity is related to heart burn and gas formation in the stomach. In acidity, acid reflux or gastroesopohageal reflux disease, or more commonly known as cat amalpitta urdhva in ayurveda, there is movement of gastric juices (carrying acid) from the stomach into the lower esophagus (esophagus). This is a condition that is caused when the acidic contents in stomach (hydrochloric acid) move upward into the esophagus and making it dysfunctional. Understanding the right treatment at the right time and cause of any disease, such as heartburn or acid reflux, is very useful for effective treatments. In Ayurveda is considered to be caused by pitta dosha aggarvation of which is responsible for the burning sensation caused in the chest region.

Gastroesophageal reflux disease (GERD) or heartburn is caused by several factors:

• Stomach contains hydrochloric acid and various enzymes that help digest food. When there is a problem in the digestive system, there is a disease called acidity.
• Foods that are high in fat, like chocolate cause heartburn or acid reflux disease.
• Excessive alcohol consumption, smoking, keep your stomach empty for a long time, skipping breakfast leads to acidity. (Counseling professionals and peer friendship groups, which can help smokers quit.)
• Excessive consumption of caffeine also causes heartburn.
• Other causes of acidity or heartburn are pregnancy, aging, obesity and poor eating habits, like eating junk food acidity leads to a burning sensation in the stomach and chest.

Heartburn or Acidity Diet

What to eat and how much to eat is an important factor in controlling the acidity:

• Avoid consumption of fried, fatty foods, junk, chocolates and excessive.
• Avoid consumption of onions, citrus, spicy foods, and that worsen acid reflux disease or heartburn.
• Eat foods rich in carbohydrates such as rice, as it is digested easily and acid formation.
• Dinner two or three hours before bed time that keeps you healthy.
• Eat smaller meals helps in digestion.
• Maintain proper body weight, helps control the acidity
• Avoid eating foods rich in protein and rich in calcium such as milk and milk products at night.
• Alcohol, caffeine should be a big in your life for a healthy life and control of acidity.

Acidity / Heartburn symptoms

Symptoms in children include:

• Respiratory problems
• underweight
• vomiting,
• cough
• refuse food

Symptoms in adults include:

• Heartburn pain long, chest and stomach, gas formation in the stomach, inflammation of the chest, gastroesophageal reflux disease.
• Voice changes and ulcers in the esophagus (tube that connects the mouth and stomach), painful muscle contractions and pain in the ears, are some of the symptoms of heartburn.
• Patient with a hernia are at risk of developing acid reflux or heartburn.

Acidity can affect your daily activity and them who have difficulty swallowing.

Acidity can overcome several months if not treated on time.

Home Remedies for Acidity

There are several home remedies and ayurvedic treatments to control the acidity is good to go for these treatments as safe and effective. Avoid heartburn treatments chemistry / medicinal, as it creates a host of other health problems.

The use of Ayurvedic medicines that can suppress the formation of acid in the recommendation of health professionals is very effective in treating heartburn.

Ayurvedic medicines as simple Kamdudha Rasa are effective in treating heartburn.

Avipattikar churna can be taken with water before your meal daily. It is good for bowel movement and is effective in treating heartburn or acidity. Narikel wash is also a good remedy to cure heartburn.

Home remedies that help in controlling the acidity

• The regular practice of taking one or two glass of water early in the morning is a healthy habit, useful in controlling acidity.
• Holy Basil (tulsi) plays an important role in controlling acidity. The use of some leaves of tulsi leaves at any time gives relief from acidity and is one of the useful home remedies for heartburn ..
• Natural and effective dose for control of acidity are: Take one table spoon of soul with a table spoon Haritaki (Chebulic myroblan)
• Take two tablespoons of honey with two tablespoons of vinegar natural cidar before lunch

Amla is a natural and effective herb which helps in curing many diseases such as diabetes, indigestion, heartburn. It is also useful in the heart, respiratory, and eye disorder. Alma capsules are very effective for the treatment of heartburn. AMLA also be taken with warm milk, legumes and vegetables. This is one of the home remedies for heartburn important.

Keep chebula (Haritaki) in the mouth after eating regularly gives relief from acidity.

Mint juice capsules containing peppermint or peppermint oil are also a good herbal remedy to treat heartburn. Recommended after a meal, reduces the formation of gas. This is one of the useful home remedies for heartburn.

Fruits that will help you get relief from acidity are cucumber, watermelon, papaya and banana.

Ingestion of cold milk, coconut water, almonds or raw garlic, all these give you relief from acidity and heartburn.

Admission Jaggery (gur) every hour will give relief from acidity.

Half of butter milk glass with a tablespoon of coriander juice is effective for burns of the stomach, indigestion and heartburn. This is one of the best home remedies for heartburn.

Exercise helps to control acidity

Depression, anxiety, heartburn worsens the disease to try to live a life free of stress for a healthy and happy.

Walk in the morning and evening are good for your health and keeps the disease under control acidity. Yoga and meditation keeps the overall system of internal (as the digestive system, nervous system) and the external system in good condition.

Small changes in lifestyle to stay healthy and happy

Sleeping in a correct posture and help increase in full control of acidity, like keep your head on a pillow up to seven inches high.

Try to avoid chemically prepared medicines, despite that suppress the formation of acid in the stomach, but badly affects the digestive system and has many side effects. In acute cases, the correct diagnosis at the right time helps in the treatment to consult their physician for appropriate medications and treatments. Lifestyle simple and easy to keep you healthy and happy. Health is wealth, so to live a private life and stress free. Each disease has a cure so do not panic and stay happy.

Tips and precautions for Acidity patients

Do’s:

1. Early morning, empty stomach just takes two glasses of warm water In the same way you need to drink lukewarm water at bedtime. Mean while drink plenty of water.
2. Take your meals regularly on time, don’t skip them.
3. Morning you need to take heavy break fast and night light supper
4. Always chew your food properly. Include plenty of green and leafy vegetables in your diet.
5. If mandatory to take out side food, try to take genuine food.
6. If you feel acid problem in your stomach then chew some basil leaves. Slowly suck a small piece of Jaggery.
7. A glass of chilled milk is a quick remedy for hyperacidity and heartburn.
8. Almonds are quite effective in heartburn; chew few almonds when you experience heartburn.
9. Ginger root with honey taken after meal is effective for heartburn.
10. Fruits like apple, watermelon and banana are recommended for people with hyperacidity problem.
11. Take a glass of Buttermilk/day.

Don’ts:

1. Avoid fried food, pickle, hot and spicy food.
2. Avoid unhealthy Wada pao (you knew what I mean)
3. Avoid garlic, onion, pepper, radish and cabbage. Avoid unripe fruits. Do not haste while eating.
4. Avoid curds or yogurts at the night time.
5. Avoid strong tea in empty stomach.
6. Avoid raw intake of Green chilies.
7. Avoid worries and oil curries. ( all the time it happens in busy life).

Yoga and Pranayama

Yoga for Hyperacidity

Vajrasana Yoga Mudra Bhujangasana Salabhasana Surya Namaskara Bhastrika Pranayama Shitali pranayama Shitkari pranayama Jallundhar Bandha Shavasana Kunjal Kriya

Note: The above said practices should be followed under strict supervision of qualified trainer.

- Herbal / Ayurvedic medicine, Natural remedy