Hyperacidity Ayurvedic Medicines

Package of Ayurvedic and Herbal medicines helpful in relieving Hyperacidity and further occurrence, A completely safe and natural way for relief from Acidity.

Package Ingredients

Avipattikar Churna is very benecial. For hyper-acidity & abdominal aches being a mild laxative it makes the stool soft, helping to check mild constipation & improve the appetite.

2. Mukta-Shukti Bhasm                      20 gm

A unique ancient preparation effective in hyper acidity & supports gastrointestinal health.

3. Mukta Pisti                                     4 gm

A unique ancient preparation which is stomach friendly & provides strength to brain.

4. Kamadudha Rasa                            20 gm

It is antacid and alternative in pneumonia, pleurisy and fever etc. It is an Ayurvedic remedy for Pitta dosha aggravation like anxiety, burning sensation in body  and emotional disturbance.

Mode of Administration

• Irregular meals
  
• Skipping breakfast
• Being on an empty stomach for a long time or on Diet
  
• Most and important Excessive smoking
• Intake of alcohol in High quantity
  
• Peptic ulcer (Gastro duodenal)
• Eating chocolates and high fat content food regularly is a major cause to acidity and Hyper-acidity
  
• Intake of hot, spicy n fried food regularly
  
• Other biggest factors are Hypertension, Negative emotions as they also increase problems in the functioning of Digestive system causing Acidity
  
• Other factors are :- Aging, Pregnancy, Obesity and weakness of the valves

Food to Avoid

Fast Food, Pickles, Alcohol, Red Chillies, Cold Drinks, etc.

Acidity Symptoms

• Heavy dislike for foods (lack of appetite), bitter taste of mouth, headache, bodyache, mouth blisters, spots and small pimples on the body, burning sensation in hands and feet.
• Sour belching, burning sensation in stomach and Heart.
  
• Increase in heartbeats, vomiting, restlessness, palpitation are the symptoms of Hyper Acidity.

Tips and precautions for Hyper Acidity

Do’s:

1. Early morning, empty stomach just takes two glasses of warm water In the same way you need to drink lukewarm water at bedtime. Mean while drink plenty of water.
2. Take your meals regularly on time, don’t skip them.
3. Morning you need to take heavy break fast and night light supper
4. Always chew your food properly. Include plenty of green and leafy vegetables in your diet.
5. If mandatory to take out side food, try to take genuine food.
6. If you feel acid problem in your stomach then chew some basil leaves. Slowly suck a small piece of Jaggery.
7. A glass of chilled milk is a quick remedy for hyperacidity and heartburn.
8. Almonds are quite effective in heartburn; chew few almonds when you experience heartburn.
9. Ginger root with honey taken after meal is effective for heartburn.
10. Fruits like apple, watermelon and banana are recommended for people with hyperacidity problem.
11. Take a glass of Buttermilk/day.

Don’ts:

1. Avoid fried food, pickle, hot and spicy food.
2. Avoid unhealthy Wada-pav (you knew what I mean)
3. Avoid garlic, onion, pepper, radish and cabbage. Avoid unripe fruits. Do not haste while eating.
4. Avoid curds or yoghurts at the night time.
5. Avoid strong tea in empty stomach.
6. Avoid raw intake of Green chilies.
7. Avoid worries and oil curries. ( all the time it happens in busy life).

Yoga and Pranayama

Yoga for Hyperacidity

Vajrasana Yoga Mudra Bhujangasana Salabhasana Surya Namaskara Bhastrika Pranayama Shitali pranayama Shitkari pranayama Jallundhar Bandha Shavasana Kunjal Kriya

Note: The above said practices should be followed under strict supervision of qualified trainer.

- Herbal / Ayurvedic medicine, Natural remedy