Shatavari Churna

Manufacturer & Seller: Herbal Hills
Category: Ayurvedic / Herbal

Patanjali Shatavari churna is useful in General debility, weakness and loss of immunity. It is a best tonic for women for menstrual problems, infertility, lactation, uterus problems, leucorrhoea, vaginal disorders etc. It is also helpful in increasing Breast milk supply. This product is highly nutritious and is of high quality.

It helps nourish and cleanse both the blood and the female reproductive organs. Shatavari is also considered to be a source of plant driven estrogen, making Shatavari a healthy choice for nursing, menopausal & postmenopausal women.

Dosage : 1-2 teaspoons twice a day with water or milk.

Available in : 100 gm pack

Note : Shatavari Churna can be used on a regular basis.

Patanjali Shatavari churna

The literal word meaning of Satavari is that a person can get married hundred times or women having hundred husbands or some texts mention as hundred roots. Satavari has a synonym bahusuta which means the capability to have many children. The significant physiological and anatomical difference between a male and female is the presence of female reproductive organs responsible for birth and nursing after the birth of a baby. Satavar helps during the transitional phases that occur in women. This explains the importance of Satavari and its different formulations like Satavari lehyam, Satavari ghrtam or medicines in which it is an ingredient that has helaing power in infertility. It is a common medicine which is used in gynaecological complaints in females but is also good for problems in the male reproductive system. Thus Satavari is a best rejuvenative for the reproductive system in both females and males. It is not only used by young women but also by older age groups also.

Patanjali Shatavari Benefits

  • It is very useful in conditions where there is less oestrogen like symptoms like nausea, abdominal cramps, mood swings in premenstrual syndrome, hot flashes, dryness of vagina during menopause.
  • It also cleanses the uterus, strengthens the uterus thus making it ready for fertilisation. The health of the uterus is important during impregnation and during the growth of the foetus.
  • It helps to increase libido thereby increasing the fertility.
  • It helps in leucorrhoea, metrorrhagia, giddiness, tiredness.
  • It also helps to increase the flow of urine and prevents burning micturition or difficulty in urination, inflammation of the urinary tract.
  • It is hepatoprotective thus reducing the symptoms in jaundice and also strengthens the liver.
  • It balances the harmones by normalising the decreased oestrogen.
  • It is also good for the increase the sukra dhathu thus enhancing fertility in males and also helps in spermatorrhoea.
  • It is especially helpful during lactation and increases the breast milk.
  • It improves the memory and helps to reduce the burning sensation in the eyes.
  • It is also good for heartburn, gastritis, indigestion, diarrhea and irritable bowel syndrome.
  • It can be used to strengthen the uterus after miscarriage and also to prevent miscarriage.
  • It helps to improve the peristaltic movements thereby preventing constipation.
  • It nourishes the nerves and even helps in the function of the brain with intelligence.
  • It helps bronchitis with increased pitta dosha with inflammation of the throat.
  • It acts on Sadhaka pitta which thereby reduces palpitation and also acts as cardiotonic.
  • It increases the ojas which is the essence of the seven dhathus. It helps to reduce debility and increases the immunity of the body.
  • It can be used after hysterectomy to balance the harmones.

Patanjali Shatavari Churna Ingredients

Satavari churna is Asparagus racemosus in powdered form. it is a common medicine used by females. Satavari is having sweet and bitter taste, oily heavy quality, cold potency, sweet post digestive effect which helps to decrease pitta, vata dosha. It may increase the kapha slightly.  Thus Satavari has nourishing, soothing and cooling properties which help the body and also the mind to heal. It contains sarasapogenin, shatavarin, asparagines, tyrosine, flavonoids, vitamins, anti oxidants and folic acid which has the nourishing effect in the uterus.

Shatavari Churna Dosage

One to two teaspoon can be taken with milk, honey or warm water after food twice daily. The duration of taking it will depend on the condition. It can be taken for a minimum period for 3-6months for better improvement in the symptoms.

Shatavari Side effects

  • There are no known side effects in using this Satavari churnam.
  • It can be used during pregnancy and while breast feeding, it can be taken for 3months and then reviewed with a doctor to continue.

Shatavari Precautions

  1. If there are any known systemic illness like blood pressure or diabetes check your values and have regular consultations before and while taking it.
  2. It may increase weight when you take it for a long time. So watch it and adjust the dosage and duration.
  3. It’s use in excess can be avoided to use as a single drug or for a long time in oestrogen induced fibrocystic diseases as it may increase oestrogen thereby increasing the growth.

Diet & Life style modifications

  1. Eat healthy food with more vegetables and fruits. Phytoestrogen rich foods like soya products, mustard greens, soya, broccoli, cabbage, meat, rice, wheat, cauliflower, healthy fats like olive oil, flax seeds and avocados mimic the structure of estrogen and help to balance the reduced oestrogen thereby relieving the symptoms. This will help to have balance of a healthy harmone promoting health. It also has to be adjusted based on the results of the values of the harmone tests.
  2. Avoid refined flour, excess sugar, salt, oil and fried fatty junk foods.
  3. Reduce excess alcohol, coffee, tea or carbonated beverages.
  4. Drink enough water.
  5. Keep your weight under control.
  6. Exercise regularly which will help to regulate the harmones and a relief in the symptoms. Excessive exercise will reduce the oestrogen even regular exercise will reduce slightly but the good effects it gives like the cardioprotective effects are greater than the reduced estrogen effects which will improve slowly with good health.
  7. Oil massage and Virecana with laxatives or purgatives cleanses the system and helps to function effectively increasing the fertility rate.,

Yoga, asanas and Pranayamam

Yogasanas like Gomukhasana, Paschimottasana, ViparitaKarani, Baddhakonasana, Marichyasana, Trikonasana,  Pavanamuktasana, Sarvangasana, Dhanurasana, Bharadwajasana, Janu shirsasana stimulate the uterus, help to strengthen the uterus, improve the quality of the eggs thereby improving the fertility rate.
Pranayamam helps to reduce the stress, improve the circulation in the uterus and increase the oxygenated blood to the uterus thereby strengthening the mind.

Thus it helps to relieve the major stress with infertility problems in a women thereby promoting fertility and improves the lactation naturally. So any gynaecological problems consulted with the doctor and treated accordingly will heal the body and also relieve the stress arising from the harmonal imbalances in different phase of a women’s life. With proper medicines, treatments, diet, exercise, yogasanas and pranayama, most of the gynaecological problems can be effectively managed with Ayurvedic medicines.


- Herbal / Ayurvedic medicine, Natural remedy


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Shatavari Churna Reviews

laila  (Friday, 18 August 2017) Rating: 5
I am unmarried but the size of my breast is very small. Can i use this on daily basis?
Stuthi   (Tuesday, 08 August 2017) Rating: 5
My body is very weak and Shatarava will use to grow body and perfect weight
It was useful to me
Sreya  (Friday, 04 August 2017) Rating: 3
This product helpful for breast enlargement??

Unmarried women can\'t eat??
Chunnu  (Tuesday, 21 March 2017) Rating: 5
Shatavar churna is very helpful in increasing milk supply in a lactating mother. It\'s a very good product.reasults cresults can b seen within4 weeks.more than expectation.
Raj  (Wednesday, 22 February 2017) Rating: 4
Sir I am a very skinny guy with very low body weight so I am taking this Shatavari churna awshaganda will it help in gain a good body and to develop my weight and body
Luxmy  (Monday, 17 October 2016) Rating: 5
Does it helps to unblock the Fallopian tube? How long should I need to take liquid or medication? Is there any side effects? Can both gender can take it?
Priya  (Sunday, 31 July 2016) Rating: 5
Plz tell me dis shatavari churna how mch effective for breast enlargement because my breast not fully developed according to my age.
Plz suggest me wat should I do.
mona  (Saturday, 30 July 2016) Rating: 5
i just wanted to ask you which product of yours are best for breast enlargement?
i have problems with my breast growth its not increased according to my age
Please suggest me ?
Guest  (Wednesday, 06 July 2016) Rating: 5
Should I take this medicine without any doctor\'s advise???? Please suggest me.. I waanaa to take this shatawar churn for Brest enlargement and also to increase my weight.. Because I\'m 24 years but my weight is only 40 kg..
priya  (Monday, 08 September 2014) Rating: 5
i want to ask .......
i have delivered my baby2 months back. i cannot feed my baby because of less production of milk.kindly recommend best medicine please
saj  (Wednesday, 05 February 2014) Rating: 5
just wanted to ask you which product of yours are best for breast enlargement?
Is shatavari good for that reason an i wanted ask you can u increase weight by taking shatavari?
Manju  (Sunday, 05 January 2014) Rating: 5

A quick question.

I\'m 28 years old, boy :D,
Patanjali physician advised me to take Shatavari churn, but I can see every where that its for only Womens?
gulabha  (Thursday, 10 May 2012) Rating: 5
can shatavri be mix with ashwaganda for optimal results, both in form of churna? What would be the best anupana?