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1. Avipattikara Choorna 100 gm
Avipattikar Choorna (Powder) removes excess Pitta (Fire) from your stomach & small intestine. Choorna alleviates Hyper-acidity, Heart-burn & Indigestion. High Pitta (Fire) causes the problem of Acidity or Hyper-Acidity. To reduce High Pitta in the abdomen, Avipattikar Choorna is very beneficial. For hyper-acidity & abdominal aches being a mild laxative it makes the stool soft, helping to check mild constipation & improve the appetite.
2. Shankh Bhasm 10 gm
A unique ancient preparation effective in hyper acidity & supports gastrointestinal health.
3. Praval Pishti 10 gm
4. Shatavari Choorna 100 gm
5. Kamdudha Ras 10 gm
Mix all these medicines together & take half an hour before or after breakfast & dinner.
Take 1 tea spoon twice daily with water.
Intake of coconut, brinjal, green & red chillies, ginger, garlic, spices & fried food articles are strictly prohibited.
The acidity is related to heart burn & gas formation in the stomach. In acidity, acid reflux or gastroesopohageal reflux disease, or more commonly known as cat amalpitta urdhva in ayurveda, there is movement of gastric juices (carrying acid) from the stomach into the lower esophagus (esophagus). This is a condition that is caused when the acidic contents in stomach (hydrochloric acid) move upward into the esophagus & making it dysfunctional. Understanding the right management at the right time & cause of any disease, such as heartburn or acid reflux, is very useful for effective management. In Ayurveda is considered to be caused by pitta dosha aggarvation of which is responsible for the burning sensation caused in the chest region.
Gastroesophageal reflux disease (GERD) or heartburn is caused by several factors:
What to eat & how much to eat is an important factor in controlling the acidity:
Symptoms in children include:
Symptoms in adults include:
Acidity can affect your daily activity & them who have difficulty swallowing.
Acidity can overcome several months if not managed on time.
There are several home remedies & ayurveda management to control the acidity is good to go for these management as safe & effective. Avoid heartburn management chemistry / medicinal, as it creates a host of other health problems.
The use of Ayurveda medicines that can suppress the formation of acid in the recommendation of health professionals is very effective in managing heartburn.
Ayurveda medicines as simple Kamdudha Rasa are effective in managing heartburn.
Avipattikar choorna can be taken with water before your meal daily. It is good for bowel movement & is effective in managing heartburn or acidity. Narikel wash is also a good remedy to manage heartburn.
Home remedies that help in controlling the acidity
Amla is a natural & effective herb which helps in curing many diseases such as diabetes, indigestion, heartburn. It is also useful in the heart, respiratory, & eye disorder. Alma capsules are very effective for the management of heartburn. AMLA also be taken with warm milk, legumes & vegetables. This is one of the home remedies for heartburn important.
Keep chebula (Haritaki) in the mouth after eating regularly gives relief from acidity.
Mint juice capsules containing peppermint or peppermint oil are also a good herbal remedy manage heartburn. Recommended after a meal, reduces the formation of gas. This is one of the useful home remedies for heartburn.
Fruits that will help you get relief from acidity are cucumber, watermelon, papaya and banana.
Ingestion of cold milk, coconut water, almonds or raw garlic, all these give you relief from acidity & heartburn.
Admission Jaggery (gur) every hour will give relief from acidity.
Half of butter milk glass with a tablespoon of coriander juice is effective for burns of the stomach, indigestion & heartburn. This is one of the best home remedies for heartburn.
Depression, anxiety, heartburn worsens the disease to try to live a life free of stress for a healthy & happy.
Walk in the morning & evening are good for your health & keeps the disease under control acidity. Yoga & meditation keeps the overall system of internal (as the digestive system, nervous system) & the external system in good condition.
Small changes in lifestyle to stay healthy & happy
Sleeping in a correct posture & help increase in full control of acidity, like keep your head on a pillow up to seven inches high.
Try to avoid chemically prepared medicines, despite that suppress the formation of acid in the stomach, but badly affects the digestive system & has many side effects. In acute cases, the correct diagnosis at the right time helps in the management to consult their physician for appropriate medications & management. Lifestyle simple & easy to keep you healthy & happy. Health is wealth, so to live a private life & stress free. Each disease has a manage so do not panic & stay happy.
Vajrasana Yoga Mudra Bhujangasana Salabhasana Surya Namaskara Bhastrika Pranayama Shitali pranayama Shitkari pranayama Jallundhar Bandha Shavasana Kunjal Kriya
Note: The above said practices should be followed under strict supervision of qualified trainer.