Shjlajit Benefits

Shjlajit or Shilajeet is a celestial exudation (resin) which trickles out from high Himalayan range, it naturally contains fine mixture of seven metals like gold, sliver, iron, etc.

There is no disease on this earth that cannot be cured by judicial use of Shijajit. If you want to be strong and if you would like to feel and look lesser then your age then adopt Shilajit in your food.

Shilajit (Asphaltum punjabinum) a master herb, is a mineral compound with loads of health benefits. Its qualities are glorified to the extent that it has been mentioned in the ancient scripts. It contains 85 types of different minerals. That is why it has been used in Ayurveda therapies from ages. Shiljait is very good to get rid of any kind of Weakness and improves sexual health to the best.

What is Shilajit and How it is made ?

Shilajit or Shilajatu is exudate of the mountain. Under the influence of scorching summer heat, a sticky resin like extract exudes from the hills and mountains, which solidifies within cracks and breaches to form shilajit. It needs to be essentially purified before internal use, as the ore comes laden with lot of impurities. Most commonly it is purified with triphala decoction. Shilajit is bitter and pungent in taste.

Health benefits of Shilajit

There is no disease (caused by vitiation of rasa-dhatu) in the world which does not get cured by the administration of shilajit (bitumen). It is an excellent rejuvenator to make the body healthy (free from diseases) and firm. After curing the different types of chronic and painful diseases, obesity, diabetes mellitus and weakness, shilajit makes the body strong and lostorous.

  • Shilajit is best for all types of sexual problems such as Erectile dysfunction, pre-mature ejaculation, thin semen, reduction in sperm count & discharge of semen in urine.
  • Tests have shown it is an effective rejuvenator and has the capacity to inhibit the ageing process. It detoxifies the body and has the potential to act as a strong catalytic agent.
  • Shiljait is a powerful brain tonic, boosts memory functions, raises immunity, strengthens the body and improves overall quality of life.
  • It cures various health conditions like Kapha disorders, obesity, renal malfunctions, calculi, respiratory disorders, non-bleeding piles, anaemia, epilepsy, mania, odema, chronic skin disorders and even has anti-helminthic action.
  • Being an aphrodisiac, it increases the libido and virility of men. It is also a cure for menstrual problems.
  • It cures cervical spondylitis, gout, sciatica, pain in the lumbar region and knee joints, joint pain, Parkinson and all other types of pain.
  • Very good remedy for cough, cold, rhinitis, coryza, asthma, bronchitis, weakness of lungs, tuberculosis, general weakness, weakness of bones, seminal diseases, diabetes. It also promotes immunity power and can be taken by all men, women and even children to cure diseases.

Consumption and use of Shilajit

1. In summer season : Equal to one tiny seed, twice a day.
2. In Winter : Equal to 1-2 gms., twice a day.
3. In general : 1-2 drops, twice a day.
4. To be taken with hot milk. People who do not take milk they can take along with hot water also.

While taking Shilajeet, intake of cow's milk, water, clear soup of lentils, buttermilk, juices of fruits, and various herbs is advised. Pitta Prakriti people, while taking different preparations of shilajeet, should exercise caution. Adults should take it in metered doses and under the supervision of an expert Aurvedic physician, in lieu of avoiding any untoward side effects.