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Ayurvedic / Herbal Advice - Weight Loss

Question: Guru ji, My Hight is 5.7" & Weight is 110 Kg. i want to Reduce it as per Body Mass Index. Please Suggest me the Medicine & Shop where it was available at Thane-Badlapur Area

Answered by Dr.Vijay : Hello, As per your given details, Your Body Mass Index (BMI) is 38.1. This means your weight is in obese range. It is very difficult task for you to reduce your weight however, you can achieve by keeping shortterm goals and steady goals which will help you to reduce your weight. There are certain methods which you can combine to reduce your weight. You must understand that you cannot achieve better results such as yoga, pranayama, brisk exercises, and waking, certain ayurvedic remedies like powdered massage which are helpful for your condition. You may take medicines but you are not supposed to completely depend on the medicines these medicines only gives you assistance to reduce your weight and the medicines such as Divya Medohar Vati, and Divya Trihpala Guggulu which is good to reduce your weight. With regards, Dr. Vijay.

Question: Hello sir, i am 28 year female. My height is 5'5" and my weight is 68 kgs. I have acne and pimples on my face from last 10 years...i m appling BENZOYL PEROXIDE GEL on my face from last 8years ...When i apply this medicine on my face acne dissapear but then after sometime it again appears. What should i do .....i heard about KAYAKALP VATI is this helpfull for me.......MY next problem is my weight... for this i m taking Medohar vati and doing yoga for last one week...... Sir i want to know that Can i take MEDOHAR VATI and KAYAKALP VATI their any side effect of taking both the vati together......

Answered by Dr.Ramani : Acne and pimples occur more commonly in the oily skin when the pores are clogged. Acne is usually present with severe pain while pimple is that with less pain and milder than acne. It also increases when there is a harmonal imbalance. Medicines that purify the blood like Divya Kaya Kalpa Vati can be taken for 3months. Your BMI is 24.9 and you can try to make it less than 23. You can take both Divya Medohar Vati and Divya Kaya Kalpa Vati together. For your weight, try to eat little food more frequently. Include cinnamon, bottle gourd, horse gram, garlic, ginger, jujube fruit, honey. Try to exercise regularly. Drink enough water which will help to have a healthy skin. Try to have good sleep. Benzoyl peroxide ointment is usually given in acne with a infection, to unplug the pores, kill the bacteria and reduce the inflammation. Usually after stopping using it, the acne will appear. So you can use one with a lower strength and try alternative days by reducing the number of applications. Meanwhile when you use the medicines, it will help to clear the skin and you can gradually stop using it. Use green gram powder for the face and also for the body which is good for the skin. Kumkumadi thailam can be applied to the face which will reduce the scar and improve the complexion in the face. Please review after a month.

Question: My 2 1/2 yr old son is got acute bronchitis..His get chest congestion frequently in humid climate.It becomes very difficult as he coughs and vomits tremendously. This leads to loss appetite and weight loss everytime.This month he is got it 4 times.Doctor, cud u pls suggest me some medicine for this?

Answered by Dr.Vijay : Hello, As your 2 ½ year-old son is suffering from acute bronchitis, and according to your query, the issue is due to climatic condition and we need to extract how often and on how many occasions does this condition persists. As there is formation of phlegm you need to understand the situation and get it treated according to emergency. Apart from that, in order to maintain proper immunity, you may consume the following medicines which are helpful and even to prevent bronchitis in children. So, initially, you try to give the following medicines even if the child is not having any attacks, these medicines are helpful to prevent recurrent bronchitis. The medicines are as follows Vasavleh to be consumed in smaller quantities like 1/4th teaspoon that is 2 gm twice daily after food which is good medicine for children. You can try using holibasil leave which should be boiled in water and try giving local fomentation with the help of cloth. With regards, Dr. Vijay.

Question: My uncle is at IV stage of Adinocarcinoma Cancer. He used to have vomiting,acidity and had a tremendous weight loss around 10-15 Kgs. He has gone through Laproscopy surgery and feeding tube has been put there in stomach. After first round of Chemotherapy, it resulted in Diarrhea(loose motions). He again lost 7-8 Kgs of weight and suffering from weakness. His current weight has come down to 43 Kgs. Can you please suggest some better treatment?

Answered by Dr.Sanjay : as per your problem as you told me its a 4th stage so its clear that much cannot be done in this stage but hopes are there . so regarding that start with [cancer ayurvedic medicines] ( along with that i want you to go and take advise at padanjali . there are some dr related to cancer trt please do concern them . along with that if possible lat him do yoga for cancer it will also help him . with regards dr sanjay

Question: Hi.i am 27 yrs and I have weight problem.i wanted to knw if taking amalaki churna will help me lose some weight. If yes when and how I can take it for effective weight loss please.

Answered by Dr.Sony : Hello, Here several conditions are mentioned such as cardiac fistulam gall bladder stone, high blood pressure and constipation. All these conditions are not related to easch other and thus treatment and medicines involved too will be different. Here i shall suggest you medicines which shall be taken as an initial line of treatment. Aerolin capsule (manufactured by aravind pharmacy) - It shall be taken ata dosage of 1 tab three times a day. It shall be preferably taken an hour before food. Divya Mukta vati - This shall be taken at a dosage of 2 tab twice daily after food. Dosage varies and is dependent on the health status of patient. Ashtachoorna - This ayurvedic powder shall be taken ata dosage of 1 tsp twice daily after food. It shall be taken preferably with milk or honey

Question: Can amla help in old constipations and loosing weight? does it regulate the metabolism rate?

Answered by Dr.Sony : Hello, You can consume amla juice with honey. This will be helpful for both obesity and constipation. Honey is a traditional home remedy which is practiced by many for overcoming constipation. While in ayurveda honey is said to have langhana property and thus is very much helpful in overcoming overweight or obesity. Amla juice is a miraculous product which has a wide spectrum of action on the body.Apart from overcoming conditions such as constipation and obesity, it has excellent rejuvenating property as well.Research works has seen that this product is an excellent laxative and antipyretic. Although luke warm water acts as a perfect medium for easy absorption of amla by the body, it is not as better as honey when it comes to conditions such as constipation and obesity. As far as constipation is concerned amla juice is appropriate to be taken after food. However when it comes to obesity, this product shall be taken before food along with honey for the best outcome. It shall be taken at morning and evening for the best outcome as well.

Question: I am 30 year old female, suffering continuous anxiety, over thinking and because of which I am having indigestion, gastric problems and upper abdominal ache, hair loss, with continued weight loss.. Ayurvedic medicine to treat all my problems and make me energitic

Answered by Dr.Ramani : Anxiety or stress affects the digestion and especially unhealthy foods trigger the symptoms. Having good rest, proper sleep, healthy food and drinking enough water will beneficial. Please take the medicines for a month and I shall guide you based on the response to the medicines. Ayurvedic medicines like Sarasvata aristam - 20ml after food thrice daily, Agastya rasayanam - 1tsp before food twice daily and Brahmi capsules - one capsule twice daily after food can be taken for a month and then reviewed. As the anxiety reduces, the digestion will also improve. Eating at proper timings will help to gradually improve the metabolism and thereby will help to nourish the tissues. Include ginger, avocados, garlic, spinach, turmeric, cinnamon and turmeric. Reduce excess canned foods, caffeine, cold refrigerated foods, refined flour, oil, sugar and salt. Regular exercise and healthy food will be beneficial to increase the physical and psychological well-being. Counselling, hobbies and listening music will be beneficial.

Question: Age - 26 Gender - Female I want to understand if there is any permanent solution for Hyper Ige (2976 KU/L), where I am suffering from food allergies, yeast infection i.e. candida and sinus (nose block for full year), weight loss but bloated stomach, low food digestion, eczema on front of elbows and face and low immunity to a level of weakness and sometimes I faint as well?

Answered by Dr.Ramani : Hyper IGE syndrome is an immunodeficiency syndrome that can cause symptoms like allergy, eczema, weight loss and sneezing. There may be flareups of the symptoms and it must be treated with care at that time. Ayurvedic medicines like Divya Swasari quath and Brihat Vat Chintamani can be taken for a month and then reviewed. Include ginger, turmeric mint, pepper, mung dal, tulsi, coriander and honey. Avoid excess spicy foods, oil, sweets, dairy products, cold refrigerated food and carbonated beverages. Gentle Yogasanas, Pranayamam and meditation will be beneficial if practised daily.

Question: I am female. Age 30, hypothyroid, menstrual pattern is normal height 5 feet, weight 74 Caesarian delivery 6 years back C3R for keratoconus in eye recently married

Answered by Dr.Ramani : Healthy lifestyle changes will help to reduce weight. The medicines help to correct the metabolism and thereby help to reduce weight. Weight depends on the genetic factors and is triggered by diet and lack of physical activity. Medicines like Varunadi Kwath - 15ml with 60ml of boiled and warm water before food twice daily, Divya Medohar Vati and Triphala Churna can be taken for a month and then reviewed. Please review with the blood tests after 6months to assess the efficacy of the medicines. Include berries, garlic, ginger, turmeric, drumstick, horsegram, cabbage, cinnamon, bittergourd, plantain stem, honey, jujube fruit. Complex carbohydrates and fiber can be added to the diet. Reduce excess salt, sugar, refined flour and fried fatty foods. Yogasanas like Marjaryasana, Halasana, Utkadasna, Trikonasana, Paschimottasana, Matsyasana, Dhanurasana, Uthithapadasana and Padahastasana are beneficial.

Question: Hello Sir, My husband is suffering from "Mental depression", leading to "acidity" n "weight loss from 58 to 45 kgs"..since last 2 years..His food intake is very week, unable to push foods with interest..He took all diagnosis given by Gastroentrologist n all reports were normal, including CT scan if abdomen except his liver profile report was not upto normal . For that Dr. said he has to improve his food intake, so as to get normal. Please suggest good path for us to go & take treatment , it can be ayurveda. We stay in Mumbai, Please provide process n details to join for Patanjali yog shivirs..or of Haridwar if v have to join there...we will..Kindly given some remedies..

Answered by Dr.Vijay : In your husband condition, you need to get him treated for depression as well as regular diet in order to gain weight. Suggestions: Yoga and meditation: You can to comfortable Yogasanas and Anuloma-viloma pranayama regularly. Basic Yogasanas can be done.In your husband condition, you need to get him treated for depression as well as regular diet in order to gain weight. Suggestions: Yoga and meditation: You can to comfortable Yogasanas and Anuloma-viloma pranayama regularly. Basic Yogasanas can be done.